Lindsay Brin's Boot Camp 2 DVD with Moms Into Fitness

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Fitness Expert for leading Universities and Mom & Baby magazine, Lindsay Brin, releases the sequel to her Postnatal Boot Camp DVD. Designed to give you a better body in just 8 weeks, this postnatal DVD offers an innovative approach to getting back in shape! Shape and tone your abs, while creating new core strength. Learn to use your inner core to create a flat stomach.. This program is meant for the veteran exerciser, your muscles will remember things quickly so you will progress quickly through the program. Created with the busy mom in mind! Mix N' Match with 6 different 10-minute workouts that burn ; 6 progressive 5-minute core sessions; plus warm-ups and cool-downs. The interactive menu offers 300 unique workout combinations and an easy 8-week program to get that body back. All exercises are customized for Beginner, Intermediate and Advanced levels. Flatten your tummy, whether you are a new mom or it has been years since you gave birth. Lindsay Brin teaches an unparalleled combination of Pilates, kickboxing, toning, core, cardio and plyometrics, for the ultimate -burning and firming workout. Warm-up: 4 minutes Core Workouts: six 5-minute workouts Cardio & Toning Workouts: six 10-minute workouts Cool-down: 4 minutes Review ------ The Core of the Matter Relieve post-pregnancy back pain with our 10-minute workout.... During pregnancy the added weight of your baby bump causes your body to shift forward. This change in posture, as well as a general weakening and stretching of your core muscles, can increase the arch in your back and tighten the muscles in your hips, leading to postpartum back pain. Strengthening your core will protect your back like a brace and assist in relieving back discomfort, says Brin. --Mom and Baby Magazine Best video for New Moms Lindsay Brin delivers a solid workout that makes up to 400 solid workouts. The DVD features a warm-up, six abs workouts of three minutes each, 10 cardio interval workouts of 10 minutes each and a cool-down. You get a lot of bang for your buck, and Brin is a great instructor who offers confidence to new moms. --St. Louis Post Dispatch Best video for New Moms Lindsay Brin delivers a solid workout that makes up to 400 solid workouts. The DVD features a warm-up, six abs workouts of three minutes each, 10 cardio interval workouts of 10 minutes each and a cool-down. You get a lot of bang for your buck, and Brin is a great instructor who offers confidence to new moms. --St. Louis Post Dispatch Best video for New Moms Lindsay Brin delivers a solid workout that makes up to 400 solid workouts. The DVD features a warm-up, six abs workouts of three minutes each, 10 cardio interval workouts of 10 minutes each and a cool-down. You get a lot of bang for your buck, and Brin is a great instructor who offers confidence to new moms. --St. Louis Post Dispatch P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); About the Actor --------------- Lindsay has choreographed and starred in over 50 DVDs made just for moms. Creator of Moms Into Fitness DVDs and Downloadable workouts, she holds a B.S.E. in Exercise Science. As a pre/postnatal Fitness Spet her company certifies other fitness professionals in the pre/postnatal field. Grounded by her faith, Midwest roots and 3 toddlers, she is passionate about helping moms find their confidence! See more ( javascript:void(0) )