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SPECTRUM - Whole Premium Flaxseed - 15 oz. (425 g)
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About the item
- Package Description:�15 oz. (425 g)Serving Size:�1 1/2 Tablespoon (14 g)Number of Servings:�30.
- DESCRIPTION DETAILS FACTS DIRECTIONS WARNINGS Spectrum Whole Flaxseed is premium quality seed unlike seed you may find in bulk bins. Flaxseed must ground for optimum benefits, but this is a perfect option for those who prefer to grind the seed themselves. Flaxseed Oill is nature's greatest vegetarian source of essential ents that help keep our cells in peak condition. Our flax oil is always fresh and never bitter due to our proprietary 3-step filtration process that removes impurities. The result is a clean, fresh-tasting golden oil. Use in smoothies, as part of your salad dressing or stir into hot cereal. Package Description: 15 oz. (425 g) Serving Size: 1 1/2 Tablespoon (14 g) Number of Servings: 30 Supplement Facts: Serving Size: 1 1/2 Tablespoons (14 g) Servings per Container: 30 Ingredients: A per Serving % Daily Value* Calories 80 Calories from 45 Total 5 g 8% Saturated 0.5 mg 3% Trans 0 mg ** Polyunsaturated 3.5 mg ** Monounsaturated 1 mg ** Cholesterol 0 mg 0% Total Carbohydrates 5 g 2% Dietary Fiber 4 g 16% Sugars <1 g ** Protein 3 g Magnesium 50 mg 13% Sodium 40 mg 2% Omega-3 2.7 mg 169% Omega-6 0.8 mg ** Omega-9 1 g ** Lignans (SDG) 98 - 266 mg ** * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Daily Value not established. Other Ingredients: 100% certified triple-cleaned whole flax. 1 1/2-3 Tbsp. daily. Should be ground prior to consuming for optimal benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more omega-3 benefits, we recommend Spectrum Flax Oil. Consult your care practitioner for you individual needs. Refrigerate After Opening. This light-protective pouch has been flushed with an inert and sealed airtight to ensure optimum benefits and maximum product freshness. To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life..
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