Bob's Red Mill, Whole Grain Amaranth, 24 oz (680 g)

Description ----------- * To Your Good ...Bob Moore * Gluten Free * Grains-Of-Discovery * The Traditional Grain of Mexico * An Employee Owned Company * Bob's Red Mill - Passport to Whole Grain Adventure * Kosher Pareve * Circa | 6000 B.C. * Sourced Non-GMO Pledge * USDA * Certified by QAI * 100% Whole Grain 52 g or More Per Serving * Eat 48 g or More of Whole Grains Daily Discover the whole grain goodness of amaranth, a ste food of the ancient Aztecs. Amaranth is a gluten-free food. This tiny "grain"—actually a seed—has a rich history dating back 8,000 years, when it was first cultivated in Mesoamerica. The ancient Aztecs relied on amaranth as a food ste and used it in religious rituals, earning it the names "super grain of the Aztecs" and "golden grain of the gods." Use amaranth in porridge, polenta and quick breads. It's an excellent source of fiber and iron. Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to confirm that a product is gluten free. Dear Friends, There's a saying, "what once was old is new again." This expression certainly applies to our traditional stone grinding mills, which are much like the ones used in early Roman times. It's also true about many of our favorite whole grains, which originated in ancient times. Amaranth, chia seed, farro, Kamut grain, millet, quinoa, sorghum, spelt and teff - they may be lesser-known than familiar grains like wheat and barley, but each one has a story to tell, with histories going back thousands of years and rich cultural traditions from around the globe. Luckily for us, these whole grains aren't just ancient history; they're are also tasty, tious additions to modern meals. These "super grains" of the ancient world with their unique flavors and textures will add a delicious twist to your favorite recipes. They're versatile, too - great for snacks, salads, side dishes, entrees and baked goods. At Bob's Red Mill, we're always exploring the world in search of new whole grain adventures, and we're proud to mill the widest possible diversity of whole grain foods. With that in mind, we invite you to join us in discovering these grains of antiquity. To your good , -Bob Moore Suggested Use ------------- Basic Cooking Instructions Bring 3 cups water to a boil in a pot. Add 1 cup amaranth. Cover, reduce heat and simmer until water is absorbed, about 20 minutes. Makes 4 servings (about 2 cups). Keeps best refrigerated or frozen. Other Ingredients ----------------- whole grain amaranth Manufactured in a facility that uses tree nuts and soy. Warnings -------- Store in a cool, dry place. . Visit Manufacturer's Website ( http://www.bobsredmill.com/ ) Supplement Facts Serving Size: 1/4 cup (52 g) Servings Per Container: About 13 A Per Serving % Daily Value* Calories 200 Total 2.5 g 3% Saturated 0.5 g 3% Trans 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 37 g 13% Dietary Fiber 6 g 21% Total Sugars 1 g Includes 0 g Added Sugars 0% Protein 7 g D 0 mcg 0% Calcium 71 mg 6% Iron 4 mg 20% Potassium 233 mg 4% *2,000 calories a day is used for general tion advice.

• UPC:39978009104.
• Product Dimensions:5.1 x 9.4 x 15.2 cm , 0.7 kg.