Gymenist Exercise Kettlebell Fitness Workout Body Equipment Choose Your Weight Size

This is PERFECT for my at home arm workouts! Well made. Clean look. Very useful and the quality is good so far. 12lbs exact. Great lil weight to do my workouts at home. Highly would reccomend

Great option for a kid! It’s been dropped and all, no cracks or damage.

Very happy with this purchase. Well constructed and balanced. Easy to use and perfect weight.

Love the kettle bell but isn’t purple, it’s dark blue, which is slightly disappointing as it is a permanent floor decor in my kitchen and purple is my favorite color ; )

Well made. Good opening on the handle. Would buy again.

I noticed on my fitness app that many fellow fitness buffs in my age group (60s and up) were doing kettlebell workouts. I wanted to try it but the usuall kettlebell weight recommendations for beginner women were 16 kg or 8 kg if recovering from an injury. These recommendations are obviously not meant for a small-boned women in her 60s! I wanted to be sure I could focus on good technique without risking injury. Plus I was a little afraid of straining tendons and ligament. in my arms or shoulders. Starting with a 3 lb kettlebell erased all worry and I'm able to practice proper form without fear. My only complaint is that even with my small hands, the handle window is barely large enough to clean with good form. A women (or man) with larger hands would have trouble getting the correct grip. Other than this issue, this 3 lb kettlebell has enabled me to begin working with kettlebells safely and confidently.

I bought a few of these 3 pound kettle bells, which were hard to find so I was very happy to order these for a few women in my class that are in their 80s but still want to use them. The price was really good and I will be ordering more.

It's real tiny